How to recover from histamine poisoning in the short term (or at least how I do it)
with links to some more-than-edible (but not that kind of edible) celebratory desserts
First of all, if you googled your way here, please know that I am sorry to hear that. If, however, you’re just a dedicated subscriber/reader well then…
With hope, and links to recipes that I like, and you might like, too
You want to be the you you were before. I get it. Making space for a shifting identity.
Rice noodles and eggs and feeling like myself again
Balancing between what you always ate to what makes you feel good (Spoiler, there is some overlap, I promise)
Here's an example of what a hearty, low-histamine breakfast can look like
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Intolerant-a newsletter about eating superbly with food intolerances