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Use this podcast to explain histamine intolerance to friends and family
Zoe Science and Nutrition dedicated an episode to histamine intolerance
Feb 24
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Eileen Smith
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Use this podcast to explain histamine intolerance to friends and family
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For the love of all that is good, prioritize!
or how to use a cost-benefit approach to histamines
Feb 5
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Eileen Smith
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For the love of all that is good, prioritize!
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October 2023
The dose makes the poison, and the 72-hour histamine clock
In which our protagonist poisons herself, again.
Oct 9, 2023
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Eileen Smith
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The dose makes the poison, and the 72-hour histamine clock
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August 2023
Antihistamines for histamine intolerance? yes/no/maybe/sometimes
Using and not using antihistamines to deal with histamine intolerance, with some surprise antihistamines at the end
Aug 29, 2023
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Eileen Smith
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Antihistamines for histamine intolerance? yes/no/maybe/sometimes
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June 2023
To take and do, a non-pharma approach to living with histamine intolerance
Hello friends!
Jun 8, 2023
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Eileen Smith
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To take and do, a non-pharma approach to living with histamine intolerance
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January 2022
In the wake of poisoning myself, I tell you this
How to recover from histamine poisoning in the short term (or at least how I do it)
Jan 10, 2022
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Eileen Smith
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In the wake of poisoning myself, I tell you this
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December 2021
Holiday Treats with Histamine Intolerance? YES.
with links to some more-than-edible (but not that kind of edible) celebratory desserts
Dec 21, 2021
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Eileen Smith
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Holiday Treats with Histamine Intolerance? YES.
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Covid and Histamine Intolerance
First of all, if you googled your way here, please know that I am sorry to hear that.
Dec 9, 2021
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Eileen Smith
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Covid and Histamine Intolerance
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June 2021
But what about bread?
With hope, and links to recipes that I like, and you might like, too
Jun 14, 2021
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Eileen Smith
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But what about bread?
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Food intolerance and loss of identity
You want to be the you you were before. I get it. Making space for a shifting identity.
Jun 9, 2021
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Eileen Smith
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Food intolerance and loss of identity
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March 2021
The importance of a reset meal, for body and soul
Rice noodles and eggs and feeling like myself again
Mar 18, 2021
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Eileen Smith
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The importance of a reset meal, for body and soul
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February 2021
This was poison to me. I ate it anyway
Balancing between what you always ate to what makes you feel good (Spoiler, there is some overlap, I promise)
Feb 10, 2021
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Eileen Smith
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This was poison to me. I ate it anyway
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