Archive - Intolerant-a newsletter about eating superbly with food intolerances

Can you (I) travel with histamine intolerance?

Short answer: probably. Longer answer: but bring snacks.

Nov 25, 2024 •

February 2024

October 2023

The dose makes the poison, and the 72-hour histamine clock

In which our protagonist poisons herself, again.

Oct 9, 2023 •

August 2023

Antihistamines for histamine intolerance? yes/no/maybe/sometimes

Using and not using antihistamines to deal with histamine intolerance, with some surprise antihistamines at the end

Aug 29, 2023 •

June 2023

To take and do, a non-pharma approach to living with histamine intolerance

Jun 8, 2023 •

January 2022

In the wake of poisoning myself, I tell you this

How to recover from histamine poisoning in the short term (or at least how I do it)

Jan 10, 2022 •

December 2021

June 2021

March 2021

The importance of a reset meal, for body and soul

Rice noodles and eggs and feeling like myself again

Mar 18, 2021 •

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